I am proud to say that I reached a goal this week. Not in pounds but just in my own personal goal setting. I set a goal that I would track EVERYTHING that I put in my mouth for the whole week and I did! YAY! And do you know what that tracking resulted in?
LOSING 3.6 pounds!!!
That puts me at a total of 8 pounds lost in 8 weeks! So proud of myself for losing weight during Thanksgiving, Christmas and New Years!
That is an achievement too!!
The following week will be difficult and I know that going into it. We are traveling to Little Rock to visit my best friend! YAY! Vacation is hard but I am going to still try to track everything!
Hope you are having a happy and healthy week!