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Summer Beet Veggie Spirals, Apple & Carrot Slaw

If you are looking for a healthy low carb side dish for your next summer gathering I have the perfect recipe to add to your meal plan.  This Summer Beet Veggie Spirals, Apple & Carrot Slaw brings some sweet veggies and fruit to your table and will make your guest's taste buds ready for more! This is a simple slaw recipe that can be prepared before your summer gathering with simple yet fresh ingredients!

Course Salad
Prep Time 20 minutes
Servings 6 servings


  • 1 bag Green Giant Beets Veggie Spirals prepared
  • 1 cup shredded carrots
  • 2 apples sliced julienne
  • 1/2 cup chopped walnuts
  • 1/4 cup feta cheese
  • 1/4 cup mayo
  • 2 TBSP lemon juice


  1. Prepare Green Giant Beets Veggie Spirals as directed on package.  Once cooked, rinse the Green Giant Beets Veggie Spirals in cold water and place veggies spirals in a cheese cloth or towel to remove some moisture.  Set aside.

  2. Prepare apples julienne style and set aside.

  3. In a small bowl combine lemon juice and mayo creating a nice dressing and set aside.

  4. Begin building your slaw by adding some Veggie Spirals to the jars and then begin layering with apples and carrots.  Depending on the amount of each ingredient added, start another layer of each ingredient.

  5. Sprinkle slaw with walnuts and feta cheese.

  6. Carefully drizzle slaw with the lemon and mayo dressing.

  7. Add lids to mason jars and keep refrigerated until ready to enjoy.