It is that time of the year! Pumpkin Spice season! I have always loved the flavor of pumpkin spice and now it has become such a tradition as fall shows its face. Today I am sharing a healthier option to enjoying that fan favorite flavor, Pumpkin Spice. For those afternoon snack cravings I like to make this delicious and super easy to make Pumpkin Spice Yogurt Dip. Using Greek Yogurt, pure pumpkin, and flavorful spices this is such a pumpkin spice treat.
Make this flavorful Pumpkin Spice Yogurt Dip
This pumpkin spice yogurt dip is a perfect healthy snack or dessert recipe. This will surely be a crowd favorite. Slice up some beautiful apples and find those yummy graham crackers for some perfect dippers for the yogurt dip.
Ingredients:
2 cups non-fat vanilla Greek Yogurt
1 cup pure pumpkin – NOT Pie Filling
1 tsp vanilla
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ground cloves
Apple slices and graham crackers
Directions:
1. Place all ingredients in a food processor or blender and pulse until smooth.
2. Pour dip into serving bowl and serve with sliced apples and graham crackers.
3. Dip should be enjoyed chilled. Place dip in refrigerator until ready to enjoy.

Pumpkin Spice Yogurt Dip
I like to make this delicious and super easy to make Pumpkin Spice Yogurt Dip. Using Greek Yogurt, pure pumpkin, and flavorful spices this is such a pumpkin spice treat.
Ingredients
- 2 cups non-fat vanilla Greek Yogurt
- 1 cup pure pumpkin NOT Pie Filling
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ground cloves
- apple slices
- graham crackers
Instructions
-
Place all ingredients in a food processor or blender and pulse until smooth.
-
Pour dip into serving bowl and serve with sliced apples and graham crackers.
-
Dip should be enjoyed chilled. Place dip in refrigerator until ready to enjoy.
Silly easy recipe right? And while it is a great dip, if you are looking for a protein packed snack you can also enjoy this with out the dippers and just use a spoon! YUM! Did you know that eating REAL pumpkin is good for the heart? The fiber, potassium, and vitamin C content in pumpkin all support heart health. Awesome, now combine that with delicious protein packed Greek Yogurt and you have a super snack or dessert.
What is your favorite way to enjoy the fall favorite, Pumpkin Spice? Continue this conversation by jumping over to my Facebook page. Share your Pumpkin Spice recipes please!
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