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Home » Blog » Uncategorized » Take it Off Monday – Week 1

Take it Off Monday – Week 1

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I am joining Take it Off Monday starting this week! So excited to be joining a great group of ladies on a weight loss journey. Hopefully with everyone’s support we can all lose the extra weight we want too.

Check their journey out here:
Jenni from the Blog
Mom-Nom
The Turnip Farmer
Goobermonkey

As most of you know I started a new food program called Medifast. Medifast is a planned and delivered meal system that is quick and easy! Quick and Easy is what I need!! Thank you!!

My goals on this plan is to first stick to it for at least 2 months. My next BIG goal is to lose 60 pounds. I really need to lose 80 but lets focus on the first 60 right now! LOL

I started Medifast on Friday so this is my 4th day on the food plan and so far so good. I was scared to start because I had heard that most people get headaches and an upset tummy. Thankfully I have not experienced that! YAY! But I have experienced something great! Weight loss!!

Every Monday I will post my update and how my past week went. So here is my first update.

Weight Loss this week (Friday-Monday) : -5 pounds
Total Weight Loss on Medifast: -5 pounds
Weight left to loose: 55 pounds

I am so proud of myself so far. I have only “cheated” once and that was eating a cheese cube at a child’s birthday party! I didnt even look at the cake! I am motivated!! YAY!! Keep it up!!

Next week on Monday I will have more to talk about but so far these 4 days have been great.

Thanks for all your support!

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Filed Under: Uncategorized Tagged With: medifast, weight loss

Comments

  1. Tiffany says

    March 14, 2011 at 4:10 pm

    Keep it up, dear! Five pounds in four days is amazing! And nothing like that first week weightloss high to keep you motivated!

  2. jenni says

    March 14, 2011 at 6:39 pm

    Aww, hun, I'm so proud of you!! Good job!!!

  3. Laura says

    March 14, 2011 at 10:52 pm

    Awesome job on your first week of weight loss!!

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