Week 9. Really, 9 weeks. Crazy.
Well honestly I feel like I am slipping all the time. :o(
Friday marked my 9th week on Medifast, I am maintaining and not losing anymore. BUT I am not stupid, I know why – CHEATS! They add up! Right now I am at peace with it. I am quitting – I PROMISE! BUT right now I am not going to freak out about the numbers that aren’t moving on the scale. Instead I am going to leave for a short vacation to visit the in-laws and eat “real food” but in moderation. My goal is to come back home with no gain! And then that Tuesday that we are home begins my second go on Medifast.
I know this isn’t ideal but this is what I need to do for myself right now. My goals are the same. And damn it I will reach them.
As always thank you for your continued support! I will be back and you will see that number creep down!
For week 9 I lost only 1/2 of a pound. BOO!!!
Keep it up! Sometime we have to take breaks and start again. I had to last week due to illness I couldn't work out but hey I started again today and feel great!
I know you will reach your goals! you are doing an awesome job!!!