Well honestly I feel like I am slipping all the time. :o(
Friday marked my 9th week on Medifast, I am maintaining and not losing anymore. BUT I am not stupid, I know why – CHEATS! They add up! Right now I am at peace with it. I am quitting – I PROMISE! BUT right now I am not going to freak out about the numbers that aren’t moving on the scale. Instead I am going to leave for a short vacation to visit the in-laws and eat “real food” but in moderation. My goal is to come back home with no gain! And then that Tuesday that we are home begins my second go on Medifast.
For week 9 I lost only 1/2 of a pound. BOO!!!