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Home » Blog » Uncategorized » Work It Out Wednesday – Week 1

Work It Out Wednesday – Week 1

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Something new around here!  
From now on, most of my Wednesday posts will be about getting my arse back into shape – or at least some sort of update on me and my health.
I am linking up with Shannon at The Family Szem – if you are interested in staying motivated, helping others, or losing weight – make sure you link up too!  
Today is a new beginning for me.  I am starting over.  If you are a long time reader you know that I constantly struggle with losing weight, working out and eating healthy.  I have tried a lot of diets and work outs but basically I give up.  Well this time I am going to start with smaller goals.  
My first goal is…
Working out at least 3 times a week for at least 30 minutes.  
What I need to do this:
Energy!!  By the time I get home from work, cook/eat dinner and then play with Jude until bedtime I am tired.  I just want to sit on the couch and veg but this isn’t healthy for me or my family.  Instead of sitting for an hour and a half after Jude goes to bed I will ride the stationary bike for 30 minutes!  Easy enough right?  
I am hoping it will become a routine!
Updates to follow!!
Link up here!
 

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Filed Under: Uncategorized Tagged With: diet, Work it Out Wednesday, working out

Comments

  1. Sarah @ It's a Vol says

    November 16, 2011 at 2:50 pm

    You can do it!!! We need to start using our stationary bike too!

  2. Katie says

    November 16, 2011 at 3:01 pm

    Good for you! It is a total pain in the butt (literally) at the time, but remember it's only an hour and a half a week total- not bad when you think of it that way!

  3. SSzem says

    November 16, 2011 at 3:48 pm

    Once you go to the gym/fit it into your schedule, it becomes easier and easier! I find weekends during O's naptime, or after he's gone to bed throughout the week the best times to go to the gym!

  4. Melissa Blackburn Cansler says

    November 16, 2011 at 4:18 pm

    Psst… passed along a Versatile Blogger Award to you. Read my post to see how to claim your badge!! 🙂

    http://glimpsesofthegoodlife.blogspot.com/2011/11/versatile-blogger-award-why-thank-you.html

  5. Sally says

    November 16, 2011 at 5:19 pm

    Good luck! I need to do the same thing…I'm your newest follower from the blog hop. I'd love you to stop by my blog & follow along too!
    Sally
    loveofhomes.blogspot.com

  6. mestills says

    November 16, 2011 at 5:56 pm

    You may also want to check out any Julian Michaels DVD, they are great. And she has a lot that are only 30 minutes or less. You can also check them out at the library!

  7. Micki Bare says

    November 16, 2011 at 7:14 pm

    I just started the same. On Saturday, I couldn't pry my rings off my fingers during my nail appointment. After a few days of staying true to portion sizes and food types, I can get my rings off again. Jeans are still a bit tight, though. Baby steps, right!?!?

  8. Life,Twins,DramaQueen says

    November 16, 2011 at 7:18 pm

    Hi,

    Stopping by from Life with Twins and a Drama Queen. Looks like I already follow you via GFC. I am now following you Via facebook and twitter 🙂

  9. MelissaAggie98 says

    November 16, 2011 at 7:48 pm

    Thanks so much for dropping by the Be-Bop-A Blog Hop! I'm a follower and I hope you'll stop by again soon! Have a great day! 🙂

    http://www.mommylivingthelifeofriley.com

  10. life just saying says

    November 17, 2011 at 1:36 am

    I'm a new follower so I don't know your story of weight loss struggle, but I do understand the struggle. It can be difficult. I wish you the best. And I agree…baby steps.

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