Week 4 on the program!
This blog hop is all about Weight Watchers.
Let’s help each other on this journey by linking up recipes, successes, tips, photos and WW stories! Rules: Well the rules are easy. Just link! Link your blog posts that are all about Weight Watchers. Easy as pie! There are other ways to follow blogs such as Google+, Networked Blogs, facebook and various other options. I want everyone to link up! Grab the “Wednesday on the WW” button and put it in your blog post! I cannot wait to read all of your stories!!
My Week 4 in Review:
I am back on track!! After a weekend of fun celebrating my {belated} 30th birthday I was really worried about getting on the scale last night but I stepped on proud of what I did – tracking!! I tracked almost all week, except for the birthday drinking!! lol
I lost weight!!
Down 1.8 pounds this week.
That puts me at a total of 4.6 in four weeks on the program. I am not very happy with those results but I do know that I can do better and I am really going to focus daily on this.
I have a goal – I will be going to Arkansas to celebrate my BFF’s 30th birthday party in April. I have about 7 weeks to get to a goal of losing a total of 15 pounds! So about 10 more to go! I can do this! I will do this!
Food:
For lunch yesterday I tried something new and I was pleasantly surprised.
These little treats come in all kinds of flavors. So far I have had the Zucchini and Pizza! Yum!! This Zucchini Souffle is only 4 Points Plus! Hello!! This is one of my new easy lunch items!
ActiveLink:
Well I am using my ActiveLink every day. I like it – it is easy to use and makes me think about every step I take during the day. I am, however, very surprised at how little I actually move during a normal work day. Sad really. I really am trying to get up more during the day just to get more activity in but most normal days I am only making 1 Activity Point! ONLY 1!! How pathetic is that??
I haven’t worked out in a really long time and being that it is winter we do not go outside in the evening. I know more excuses. I really need to work on this part.
Goal for the Week:
TRACK!! I always do better when I track!! I know I can do this!!
All week! I am tracking – even the worst!!
Saturday will be tricky as we are having a big combined birthday party with extending family. Oy!! I will track though!!
Grab the button and link up your posts now!
Ata girl!! Tracking really helps me stay focused!
Great job!! And remember no loss is a small loss. It all adds up in the long run! Keep at it!