I gained 2.4 pounds.
That puts me at a total of 3.4 lost. That isn’t enough. I need to be better.
Goal for this week:
TRACK and work out! I really need to track every little thing that I eat. When I do that, I succeed!! That is when Weight Watchers works for me!
Working out – I just need to do it! Jump on the exercise bike for 20 minutes after the kiddos are in bed instead of sitting on my butt and watching TV! OR go for a walk with the family after dinner! Or hell – do both!! LOL!
What are your goals? How are you doing on your weight loss journey?