Find Your Laugh

“The Most Wasted Of All Days Is One Without Laughter”    –  E.E. Cummings

Here are some great steps and tips to making sure you find your laugh every day! 

Smile!

Seems simple but have you ever noticed a day that you never smiled?  Those are usually bad days.  Smiles do us all some good.   Not only do we feel happier when we smile but when people see our smiles they also feel happiness.  I love smiling at Jude in the rear view mirror while we are at a stop light in the car and see his bright blue eyes light up with smiles.  Instantly I feel happy and that cutie has me giggling with happiness. 

Love!

I don’t know about you but when I am laughing with my husband I am feeling the love!  We know each other’s secrets, goals, wishes, pain and everything in between which usually means there is something that will make us laugh when we are enjoying time together.  Think about those inside jokes you have with your significant other – aren’t those the best way to really have a good belly laugh?

Surround Yourself With People Who Support You!

Friends, coworkers, family – anyone who supports you and wants you to feel happiness as much as you want them to feel happiness.  Find your tribe and make memories with that tribe.  Be you!  Be true!  And goodness have some FUN!!  Laughter with your tribe can be found at dinner, on the phone, at the movies or on vacation – just find the fun and find the laughter.   

Be A Kid!

Step back into time, leave those adult responsibilities at the door and enjoy!  Kids laugh A LOT!  Adulting can be hard and depressing which means as we get older some of us really forget to laugh.  Taking time to see the world like a child again will open a world of chances for laughter.  Let go and feel the happiness!

Find Your Size!

Maybe you love to laugh but something in the pee department is making the laughter stop.  Guess what?  You are not the only one in the boat.  It is time for the laughing to begin and the leaking to stop!  After having two beautiful babies I have found that exercising, coughing and more importantly laughing leads to SUI.  Bottom line – embarrassing.  Poise Impressa Bladder Supports are for you if you feel the same as me.  

Poise is making this easy on you – simply pick up the Poise Impressa Sizing Kit from Target and begin your journey to Finding Your Laugh!  The size (1,2, 3) is not about how much you leak or how much you weigh. It is all about the best internal fit for you.  Poise Impressa is inserted like a tampon. Start with Size 1, and if you still leak, move to size 2, then size 3 if necessary.  Once you know your size, you can purchase the box of your size only.  It is important to note that you should not use Poise Impressa when pregnant or on your period.  If you are consistently feeling the urge to urinate, the Poise Impressa Bladder Supports are not for you – instead pick up some of the Poise liners.