This is a sponsored post in partnership with Breast Cancer and the Environment Research Program.
As you see in the above graphic, there are some things that families can work towards in hopes of reducing the breast cancer risk.
Tips to Reduce Breast Cancer Risk – Mother & Daughters:
Reduce your use of products with BPA. Check those bottles, containers, and plastic items in your home for BPA.
Make healthy choices. Add more fresh fruit and veggies to your diet – less canned items. Be cautious with the containers you reheat food in and store food in.
Families – Live a healthy and active lifestyle. Do this as a family! Get out, exercise but make it fun and cook as a family using healthy food items.
As a woman who is reaching mid-30’s it is also important for me to remember that I need to go in for my yearly exams. Prevention is key at this point!