Whether you have to go into an office for work or you work from home, if you are like me, the hardest part of the day while on Weight Watchers is while I am working. The cravings hit, the staff lounge goodies, and the lunch meetings. Well, to keep myself on track I have a few go to items that really help me stay focused and on plan no matter where my office is for the day!
Weight Watchers at Work
Add these items to your lunch bag for those hard to get through days. Having many options as you walk into the office will help you make your choices as the day goes along. I found that the more I talked about those choices with my coworkers the more they tried to make healthier choices as well. Teamwork!
The Laughing Cow: Spreadable Cheese Wedges
Okay, these things are amazing for breakfast, lunch, dinner and snacks!! The best part you ask? For TWO wedges you only use 1 PP!!! Hello!! I use the Cinnamon Cream flavor for breakfast and snacks. Great on English muffins or bagel thins! Great protein and you get your sweet fix for the morning. For snacks I use this on apples and bananas. Great for dipping!! I use the Creamy Swiss spread for my sandwiches for lunch and dinners. Instead of slices of cheese or Mayo use 2 wedges. I pair the cheese with ham, pepperonis and veggies! Nom Nom!!! There are tons of flavors to choose from, these are my favorites though.
Emerald Vanilla Roast Almonds – 100 Calorie Pack
These are perfect for an afternoon pick me up! Keeping your snack at 3 PP makes these yummy almonds something I keep at my desk. Great for when you need something crunchy!! Also great for those on the go moments while working.
Fiber One Bars
So many choices of flavors now! These delicious brownies are my dessert every lunch! For 2PP sometimes I add one after dinner! I especially love the Lemon and Chocolate Chip Cookie but have found a new love for the Cinnamon Coffee Cake! Also great for those late afternoon Candy Bar feeling! So good!!
Yoplait Light Yogurt
This is also an item that is in my lunch bag every day. Weight Watchers makes this an easy choice – the 2 PP is marked right on the front! With over 30 flavors to choose from I love going to the grocery to get new flavors for the week. My favorites: Banana Cream Pie and Strawberry Shortcake!! Full of protein and helps me pack great lunches!
Garden lites: Souffle
All natural souffles that make for a healthy, filling lunch or dinner. These are found in the frozen section of your grocery. Most of them range from 4 – 6 PP. My favorite is the Loaded Baked Potato Souffle, it is 5PP. Full of veggies and all natural ingredients. Great for those mornings that you need a fast lunch.
I love cake. I could eat cake for breakfast, so I do. I eat a VitaTop almost every morning for breakfast. At only 3PP sometimes I have one for a snack too! VitaTops are great for fast, yummy meals and snacks. Packed full of fiber and nutrients! I am stuck on the Deep Chocolate and have a hard time branching out!
So those are my favorites right now for Weight Watchers at work. I think having these easy pre-packaged products really help me stay on track because I know exactly how many Points Plus each package is.
Make sure you check out these 21 Must Try Weight Watchers Dinner recipe ideas! SO GOOD!
I want to know, what does your Weight Watchers look like at work? Any favorites?
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Amy Bishop says
Thanks for this information, I started WW 2 weeks ago, I am always interested in what others eat and how they use their points.
Lynn Schwiebert says
Could you please update your points with the new WW system?